Had an accident with my Nikkor AF-S DX VR 55-200MM F/4-5.6G IF-ED LENS. iT WAS KNOCKED OFF A TABLE AND BENT THE ZOOM . It can move it in and out with a slight resistance, however the auto focus it the problem. It was a kit lens and I can replace it with a new one for $249 and refurbish one for $229. It is worth sending away or just replace.