I assume you mean XQD or CFexpress. My understanding is that CFexpress type B is a newer, faster technology. I rarely see the XQD cards offered for sale anymore, which suggests they are being left behind. On B&H, I see 173 CFexpress cards, but only 2 XQD. The 2 XQD cards are 440 Read and 400 Write running around $140 for 64MB. The Sandisk 64MB CFexpress cards are 1500 Read and 800 Write, and are $110 on sale, with a regular price of $150. To me the CFexpress is the clear winner.
I use CFexpress in my 7ii and 8, and would recommend going with the newer technology.