Well as I'm writing it's been 2 hours and 15 minutes without a cigarette! I estimate that eguals at least nine cigarettes I haven't smoked!
But it's hard going, and I have to consciously watch that I don't lite up without thinking about it.
I don't know of anything I can do that will help get me through this except pure willpower, which failed me last time I tried. But I've already held up longer while awake than I did before, so maybe there is hope for me after all.
By the time this is posted it will be 2 hours and 30 minutes smoke free!
But it's hard going, and I have to consciously watch that I don't lite up without thinking about it.
I don't know of anything I can do that will help get me through this except pure willpower, which failed me last time I tried. But I've already held up longer while awake than I did before, so maybe there is hope for me after all.
By the time this is posted it will be 2 hours and 30 minutes smoke free!