very nice rick. something i want to do more of just finding the time.
Self portrait to document my weight loss journey. 50 down, 30 to go!QUOTE]
Wow, keep up the good work. You must be feeling pretty good just about now. I lost 36 myself but am stalled at a plateau right now. What's your secret weapon?
Self portrait to document my weight loss journey. 50 down, 30 to go!QUOTE]
Wow, keep up the good work. You must be feeling pretty good just about now. I lost 36 myself but am stalled at a plateau right now. What's your secret weapon?
Marcel- I started mixing up my workout. I was rotating between weights and jogging each day, I switched to 2 days areobic then 1 day weights and it jump started my weight loss. I was stuck at 48 for about 3 weeks.
30 to go? You look pretty trim to me sir...