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Message: <blockquote data-quote="hark" data-source="post: 846308" data-attributes="member: 13196">I had tennis elbow surgery in 2009 and two rotator cuff surgeries on my right shoulder in 2023. I always use VR no matter what my shutter speed because it works for my shooting style (I have trouble holding the camera really steady). But do some testing and find out what works for you. Usually there are 2 types of VR. I tend to use the one that you'd use if riding on a moving object such as a boat (can't think of its name offhand). That one performs much better for my needs since my arm is a little shaky especially with longer lenses.</blockquote>