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Message: <blockquote data-quote="Clovishound" data-source="post: 837878" data-attributes="member: 50197">An update. After 3 months or so of regular visits to the gym I have some observations. My blood sugar levels have gone back up from the lows I encountered early on. The good news is that they have stabilized at a lower level, just not as low as the initial reaction. I happened to notice something on our trip to the zoo. I was able to hold my long lens and camera longer on target before needing to rest my arms. I also believe I am a little steadier than before. I got sharp images, hand held, with lower shutter speeds than I was used to using. I was not having any real problems with either of these issues, but it's nice that I have an improvement in these areas. I shoot a lot with my 200-500 F5.6, and it's not a lightweight, as well as being rather long, which multiplies the strength needed to hold it for long periods, and holding it steadily.</blockquote>