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Message: <blockquote data-quote="Blade Canyon" data-source="post: 346675" data-attributes="member: 15302"><p>There's a good possibility that the reduced anxiety you got from cigarettes was due more to the deep breathing involved in smoking, and was not because of the carbon monoxide, nicotine, and injurious tars and resins you were inhaling with those deep breaths.  If you get anxious, smoke a pantomime cigarette with the same deep breaths.  I bet your anxiety will lessen.</p></blockquote><p></p>