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Message: <blockquote data-quote="skene" data-source="post: 444378" data-attributes="member: 13155">I would also like to add if this is for shooting people, then there is no need for a sync speed of .250, you would just want to keep settings at/around a matching shutter speed.  Also it would be easier not using TTL for shooting the subjects, put the flash in manual mode, adjust for lighting (if you have a lightmeter/if not and you have a smartphone download one) and I would use warm color gels if possible to offset any light differences, as the flash is set for a more daylight temperature (5k) vs whatever the room lighting would be (usually 3k-4k).Sorry if I am misreading for your "Bodyscaping" images, I am under the assumption that you would be shooting indoors and it would be people as the subjects.</blockquote>