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Message: <blockquote data-quote="Krs_2007" data-source="post: 290112" data-attributes="member: 12948">Good luck [USER=12257]@Pretzel[/USER], kind of one of the reasons that I didn't state publicly why I needed to back off my 365.  I am 5.8 and 250, the heaviest I have ever been and needed to get off my butt.  So I got a fitbit which is a fancy pedometer that syncs to your phone and set a goal of 10k steps every day.  I was doing what I thought was a bunch of exercise, but turned out to be very little when I actually started counting my steps.  So I have been using this thing and realized that I hadnt been exercising enough to matter.  I did things my way with no change, but I think accurately measuring with the pedometer will greatly help with the weight loss making me accountable for my goals.Good luck</blockquote>