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No pain no gain?
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<blockquote data-quote="Michael J." data-source="post: 357954" data-attributes="member: 13861"><p>I wish you all the best. </p><p></p><p>Now i lost after one year 24kgs. I just do exercise every day and I eat until full. Not one bite more even there is something left on the plate.</p></blockquote><p></p>
[QUOTE="Michael J., post: 357954, member: 13861"] I wish you all the best. Now i lost after one year 24kgs. I just do exercise every day and I eat until full. Not one bite more even there is something left on the plate. [/QUOTE]
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