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<blockquote data-quote="Krs_2007" data-source="post: 483061" data-attributes="member: 12948">I guess I overlooked this thread as well.&nbsp; I was in Cooperstown during this time, oh well.Well, count me in as well.&nbsp;&nbsp; Love my beer and carbs, which put me at 250.&nbsp; Not bad but I am only 5'8 which is bad.&nbsp; When I got married 25 years ago, I was 185 and would love to see that again but I lived at the gym.&nbsp; I need to watch what I eat, back off the beer and no carbs.&nbsp; I was planning on starting a plan soon but taking it a step at a time.&nbsp; Quit diet cokes about a week and half, only put honey in a cup of coffee a day, so wanted to get past the headaches from lack of diet cokes.&nbsp; I will still have a glass of tea for an afternoon boost, but no sodas.Hope to hit the treadmill in the morning and everyday, going to take it slow because if I don't then I go overboard and suffer burnout. Also have to watch the shoulder, haven't had surgery yet, so weights will be slow and easy for a bitGood luck everyone, I will make sure to follow a little more closely now that baseball is over.Sent from my iPad using Tapatalk HD</blockquote>

[QUOTE="Krs_2007, post: 483061, member: 12948"] I guess I overlooked this thread as well. I was in Cooperstown during this time, oh well. Well, count me in as well. Love my beer and carbs, which put me at 250. Not bad but I am only 5'8 which is bad. When I got married 25 years ago, I was 185 and would love to see that again but I lived at the gym. I need to watch what I eat, back off the beer and no carbs. I was planning on starting a plan soon but taking it a step at a time. Quit diet cokes about a week and half, only put honey in a cup of coffee a day, so wanted to get past the headaches from lack of diet cokes. I will still have a glass of tea for an afternoon boost, but no sodas. Hope to hit the treadmill in the morning and everyday, going to take it slow because if I don't then I go overboard and suffer burnout. Also have to watch the shoulder, haven't had surgery yet, so weights will be slow and easy for a bit Good luck everyone, I will make sure to follow a little more closely now that baseball is over. Sent from my iPad using Tapatalk HD [/QUOTE]

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