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My name is _______ and I am overweight
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<blockquote data-quote="Vincent" data-source="post: 472681" data-attributes="member: 15675"><p>Hello everyone, I`m Vincent and I`m obese.</p><p>Crazy how close the evolution is, when I met my wife 6 ft 1.4 and 176 pounds about (1m86,5 , 80kg), I did not get taller but must be up to 110kg (240pounds) = BMI over 30. I`m trying to go around with my 500mm more. My issue is mainly work, if things do not go the way I want it I tend to eat more. I also like a drink (not an alcohol issue, I sometimes do not drink for days) but too many calories. I recently shifted up a suit size and changed brand in shirts (6 cm extra circumference).</p><p></p><p>I need more time for eating to plan more intelligent what I eat and more exercise.</p><p></p><p></p><p></p><p>My colleague a good German was still allowed diet drinks, since juices have as many calories. He lost 45kg and needs to loose about the same, yes he needed to loose 200 pounds.</p></blockquote><p></p>
[QUOTE="Vincent, post: 472681, member: 15675"] Hello everyone, I`m Vincent and I`m obese. Crazy how close the evolution is, when I met my wife 6 ft 1.4 and 176 pounds about (1m86,5 , 80kg), I did not get taller but must be up to 110kg (240pounds) = BMI over 30. I`m trying to go around with my 500mm more. My issue is mainly work, if things do not go the way I want it I tend to eat more. I also like a drink (not an alcohol issue, I sometimes do not drink for days) but too many calories. I recently shifted up a suit size and changed brand in shirts (6 cm extra circumference). I need more time for eating to plan more intelligent what I eat and more exercise. My colleague a good German was still allowed diet drinks, since juices have as many calories. He lost 45kg and needs to loose about the same, yes he needed to loose 200 pounds. [/QUOTE]
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