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Message: <blockquote data-quote="Horoscope Fish" data-source="post: 349127" data-attributes="member: 13090">Monopod my friend, monopod. But using one in conjunction with your two legs to form a tripod-like stance will be of little help. What I do is wrap one foot around and inside so the tripod foot is wedged into the arch of my foot and the length of the pole presses against my lower body somewhat. Understand you don't have to "bear hug" the thing, or squeeze the life out of it, but using a body part like this offers considerably more stability than just a pole, hanging out in front of you, supporting the camera.Also, you want to get the front of your lens as close to the glass as you can to minimize reflections (which I promise will KILL your shots).....</blockquote>