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Message: <blockquote data-quote="Joseph Bautsch" data-source="post: 11730" data-attributes="member: 654">If I'm not mistaken a shutter speed of 1/200 is about max for flash. Flash tends to be it's own stop motion with a speed of 1/1000. At a match flash may not be possible, or impracticable because of the distance and it just may not be allowed. It's something you need to check on. The higher ISO is to get the shutter speed up is for ambient light, no flash, at a match. Anthony is right on. The advice and tips being given here may or may not work. All things to try and experiment with. The mini softbox is a good idea and should work well.</blockquote>