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Message: <blockquote data-quote="Joseph Bautsch" data-source="post: 11722" data-attributes="member: 654"><p>You might want to try and get the shutter speed up from 1/200. Look at the fighter on the punching bag. His punching fist is blurred. That is the speed at which the fighters will be punching at a match. You may want to try shooting at ISO 1000. The D90 does a good job with grain at that level and it should get your shutter speed closer to 1/500 and improved stop action at punching speed. Another thought you might try using the flash at about half power. Also experiment with using a diffuser. At 50%, or some reduced level, it will fill in the shadows and still take advantage of the available light. The fighters may not find the half power flash to be objectionable even when directed right at them. Something to try and see what the fighters think.</p></blockquote><p></p>