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gqtuazon
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<blockquote data-quote="traceyjj" data-source="post: 375534" data-attributes="member: 27458"><p>Sorry to hear that. For the carpel tunnel, I had physio, and had my arm strapped with the bright tape the sportspeople wear... did that for a couple of months. The things that helped me the most was to use a bamboo tablet/pen instead of a mouse (I'm a CAD modeller, so I sit scrolling a mouse wheel for 8 hours a day, then again use a computer in the evenings!) Once that was stabilised, I started using weights at the gym, this too seems to help.</p><p></p><p>Your spine... yikes! sounds very painful.</p><p></p><p>Wishing you speedy and full recovery.</p></blockquote><p></p>
[QUOTE="traceyjj, post: 375534, member: 27458"] Sorry to hear that. For the carpel tunnel, I had physio, and had my arm strapped with the bright tape the sportspeople wear... did that for a couple of months. The things that helped me the most was to use a bamboo tablet/pen instead of a mouse (I'm a CAD modeller, so I sit scrolling a mouse wheel for 8 hours a day, then again use a computer in the evenings!) Once that was stabilised, I started using weights at the gym, this too seems to help. Your spine... yikes! sounds very painful. Wishing you speedy and full recovery. [/QUOTE]
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