Forums
New posts
Search forums
What's new
New posts
New media
New media comments
New profile posts
Latest activity
Media
New media
New comments
Search media
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Other Stuff
Off Topic
Dumb Jokes Posted Here.... if you dare.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="mikew_RIP" data-source="post: 611881" data-attributes="member: 14174"><p><strong><u><span style="color: maroon">It's a good exercise </span></u></strong><em><strong><u><span style="color: maroon">even if you are not 50</span></u></strong></em><strong><u><span style="color: maroon"> yet.</span></u></strong><strong><u><span style="color: black"> </span></u></strong><u><span style="color: black"> </span></u></p><p><u><span style="color: black"></span></u></p><p> <u><span style="color: black"></span></u><u><span style="color: maroon">Pass to all 50 yrs. And older</span></u></p><p></p><p></p><p> </p><p> </p><p></p><p> <u><span style="color: maroon">Cardiovascular Health-Simple Exercise</span></u><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u><strong><u><span style="color: maroon">The older we get the more important it is to incorporate exercise into our daily routine. </span></u></strong></p><p> <strong><u><span style="color: maroon">This is necessary to maintain cardiovascular health and maintain muscle mass</span></u></strong><strong><u><span style="color: maroon">.</span></u></strong><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u><strong><u><span style="color: maroon">If you're over 50, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina. Warning: It may be too strenuous for some. </span></u></strong></p><p></p><p> <strong><u><span style="color: maroon">Always consult your doctor before starting any exercise</span></u></strong></p><p></p><p> <strong><u><span style="color: maroon"> program!</span></u></strong></p><p> </p><p> </p><p></p><p> <u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u><strong><u><span style="color: maroon">Scroll Down . </span></u></strong><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong><strong><u><span style="color: maroon">NOW SCROLL UP.. </span></u></strong><strong><u><span style="color: maroon"></span></u></strong></p><p><strong><u><span style="color: maroon"></span></u></strong><u><span style="color: maroon"></span></u></p><p><u><span style="color: maroon"></span></u><strong><u><span style="color: maroon">That's enough for the first day. Great job.</span></u></strong></p><p></p><p> <p style="text-align: center"><p style="text-align: center"> </p> </p></blockquote><p></p>
[QUOTE="mikew_RIP, post: 611881, member: 14174"] [B][U][COLOR=maroon]It's a good exercise [/COLOR][/U][/B][I][B][U][COLOR=maroon]even if you are not 50[/COLOR][/U][/B][/I][B][U][COLOR=maroon] yet.[/COLOR][/U][/B][B][U][COLOR=black] [/COLOR][/U][/B][U][COLOR=black] [/COLOR][/U][U][COLOR=maroon]Pass to all 50 yrs. And older[/COLOR][/U] [U][COLOR=maroon]Cardiovascular Health-Simple Exercise[/COLOR][/U][U][COLOR=maroon] [/COLOR][/U][U][COLOR=maroon] [/COLOR][/U][B][U][COLOR=maroon]The older we get the more important it is to incorporate exercise into our daily routine. [/COLOR][/U][/B] [B][U][COLOR=maroon]This is necessary to maintain cardiovascular health and maintain muscle mass[/COLOR][/U][/B][B][U][COLOR=maroon].[/COLOR][/U][/B][B][U][COLOR=maroon] [/COLOR][/U][/B][U][COLOR=maroon] [/COLOR][/U][B][U][COLOR=maroon]If you're over 50, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina. Warning: It may be too strenuous for some. [/COLOR][/U][/B] [B][U][COLOR=maroon]Always consult your doctor before starting any exercise[/COLOR][/U][/B] [B][U][COLOR=maroon] program![/COLOR][/U][/B] [U][COLOR=maroon] [/COLOR][/U][B][U][COLOR=maroon]Scroll Down . [/COLOR][/U][/B][B][U][COLOR=maroon] [/COLOR][/U][/B][U][COLOR=maroon] [/COLOR][/U][B][U][COLOR=maroon] [/COLOR][/U][/B][U][COLOR=maroon] [/COLOR][/U][B][U][COLOR=maroon] [/COLOR][/U][/B][B][U][COLOR=maroon]NOW SCROLL UP.. [/COLOR][/U][/B][B][U][COLOR=maroon] [/COLOR][/U][/B][U][COLOR=maroon] [/COLOR][/U][B][U][COLOR=maroon]That's enough for the first day. Great job.[/COLOR][/U][/B] [CENTER][CENTER] [/CENTER][/CENTER] [/QUOTE]
Verification
Post reply
Forums
Other Stuff
Off Topic
Dumb Jokes Posted Here.... if you dare.
Top
