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Message: <blockquote data-quote="Don Kuykendall_RIP" data-source="post: 275462" data-attributes="member: 6277">I don't even take into effect the VR so i always use the reciprocal of the “Focal Length” guideline and usually add a little to that. When I use my 55-200 lens I rarely go below 1/250 sec. I set that as a minimum in the auto ISO setting. On my 18-140 I set it to 1/160 sec.  when I get my 70-300 I will probably go to 1/.500 with it since it is so long and that length will really magnify any movement. </blockquote>