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<blockquote data-quote="Ironwood" data-source="post: 308267" data-attributes="member: 10447">Hey Doug, I hope you are getting some relief from that back of yours.I can sympathize what you are going through, as I had a prolapsed disc a few years back.The Chiropractor I went to actually made it worse. in the end I found a really good masseuse (spelling ? ) He helped me a lot.Backs can be so painful.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite4" alt=":mad:" title="Mad&nbsp; &nbsp; :mad:" loading="lazy" data-shortname=":mad:" />Knowledge of what causes the problem can be a big help as well.My Mother gave me a book by Sarah Keys,<a href="http://www.sarahkey.com/shop/back-in-action/" target="_blank">Back In Action | Sarah Key Physiotherapist for Back Pain</a>I bought another book of hers as well. Some really good information in her books.</blockquote>

[QUOTE="Ironwood, post: 308267, member: 10447"] Hey Doug, I hope you are getting some relief from that back of yours. I can sympathize what you are going through, as I had a prolapsed disc a few years back. The Chiropractor I went to actually made it worse. in the end I found a really good masseuse (spelling ? ) He helped me a lot. Backs can be so painful.:mad: Knowledge of what causes the problem can be a big help as well. My Mother gave me a book by Sarah Keys, [URL="http://www.sarahkey.com/shop/back-in-action/"]Back In Action | Sarah Key Physiotherapist for Back Pain[/URL] I bought another book of hers as well. Some really good information in her books. [/QUOTE]

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