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Message: <blockquote data-quote="adox66" data-source="post: 490332" data-attributes="member: 17861">I've suffered with them the last 10-15 years. They are less frequent now and I nearly know straight away how bad they will be. Some I can work through but when they are bad I can't do anything but go to bed and cover my eyes. Feel ill, sometimes vomiting, it will last a full day. Mine never seem to come on during the day. I wake up in the morning with the symptoms. It's a weird one to describe. It not intense pain but it feels like someone has kicked you in the head and you are a bit disorientated. Gets worse and worse. Really bad ones have me laid up in bed for two days. I I drink lots of water now and make sure I don't go too long without food, which seems to help.</blockquote>