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  1. The battle is continuing!

    Well as I'm writing it's been 2 hours and 15 minutes without a cigarette! I estimate that eguals at least nine cigarettes I haven't smoked!
    But it's hard going, and I have to consciously watch that I don't lite up without thinking about it.
    I don't know of anything I can do that will help get me through this except pure willpower,
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  2. The battle is on!

    OK! I quit smoking with the incouragement of my friends at 7:30 pm eastern time here in the US! The first Ten minutes was done with me constantly glancing over at the clock telling myself "You can do this" over and over like a mantra! The second ten minutes went by painlessly, and I can't explain why either! After that it's been very hard
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