@Moab_Man
George,
9 point, nothing less than 1/500 and @ 2.8. I started bringing the ISO down and using EV to up it, which seems to be working. Once I found the 2500 ISO/EV +2 or 3 combo I stuck with it unless the gym was darker. Also Auto 1 on WB, I fix in post and I have ISO set to auto with 2500 being the upper limit. AF-C for sure
Lens choice is 70-200 2.8
So this is where it gets tricky and I know it works for High School level and down, never had the chance to shoot College level. But I generally get a feel for how the tournament is run by looking around and seeing what others are doing. If everyone is sitting in the stands then you won't be able to get close so find a spot around 5 rows back, bleachers closet to the matt you shooting and hope for others not to stand in your way, good luck if this is case.
Now what I found 9 out of 10 times is if you have a camera in your hands, then you look official. Ask one of the referees or maybe ask the team coach. You can also find a wall out of the way, away from the by 4-5 feet you are generally safe. But if you want the angle I get then you need to sitting down at wrestlers level.
Some would tell me to get in the stands, but I wait till they walked by and then I would just go back to doing what I was doing unless it my sons Coach.
I know everyone says focus on the eyes, not in sports, well at least not in wrestling. But remember in wrestling the head is just always on the focal plane as the wrestlers chest which is where I set the focus point too. I usually move the active point up to the first row from the default center position.
No mono pod or flash, I know people use them but things change so quick in a wrestling match. You will have different color singles, various colored mats, bright lights to very dim lights. I also dont like the shots done with flash, reminds me of a deer in a headlight shot.
So I used to shoot slower shutter speed to lower the ISO but I found that the above combo works really well for me. I have been to one or 2 gyms that I was able to bring the ISO down because it was brighter but I dont shoot less than 1/500. You might get some movement blur but its something close the fringe of the subject you are shooting and it adds to it for the most part.
So I have bad knees that dont allow me kneel for very long, so I just sit what we call indian style ( no offense to anyone ), with my feet under me and I put my elbow down on my legs to brace. This forms a bi-pod and very is stable and you can rotate very quickly.
The tricky part is to position yourself in a spot that you get a clean background, what out for lights that will get blowout, distracting areas of the gym and such. Scoreboards are elements of wrestling so I typically dont mind them.
Get there, find your spot and watch for the wrestlers to warm up. Then start taking some practice shots of that to get your settings lined out. If you do have to sit in the bleachers then get to a level that is shooting over people in front of you but not too high, then setup up your backpack, coat or whatever you have and spread out so no one can get close.
I'm only 5'8 but I can take up some serious room when it comes shooting sports or I can blend it. Which I think is part of the fun because I get asked, where were you, how did you get that shot, wow I thought you in the stands or something like that.
Remember, you can always adjust and tweak the pictures to offset for the low ISO and high shutter speed. I normally find one setting I like, then copy/past to the others and it speeds up PP. if you constantly tweeting the settings you may miss a shot and you have slowed your PP down.
Let me know if you have anything else.