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My name is _______ and I am overweight
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<blockquote data-quote="Marcel" data-source="post: 472386" data-attributes="member: 3903"><p>I sympathise with you Don as I'm struggling too in this never ending road of "watch what you eat" before it's too late thing. I find it a bit hard some days when frustration adds up to the good taste of some food. I had lost about 40 pounds after my heart attack five years ago but unfortunately got around 15 since then. So I'm back to where I almost was and have to watch myself constantly.</p><p></p><p>I do agree that sugar is the number 3 killer in North America, after smoking and car accidents, so one has to be vigilant as the food industries keep adding more and more just to keep us hooked on the darn thing.</p><p></p><p>Anyway, good luck and just keep in mind the benefits of a lighter body: You can then buy a larger camera and carry more lenses with you... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>All the best.</p></blockquote><p></p>
[QUOTE="Marcel, post: 472386, member: 3903"] I sympathise with you Don as I'm struggling too in this never ending road of "watch what you eat" before it's too late thing. I find it a bit hard some days when frustration adds up to the good taste of some food. I had lost about 40 pounds after my heart attack five years ago but unfortunately got around 15 since then. So I'm back to where I almost was and have to watch myself constantly. I do agree that sugar is the number 3 killer in North America, after smoking and car accidents, so one has to be vigilant as the food industries keep adding more and more just to keep us hooked on the darn thing. Anyway, good luck and just keep in mind the benefits of a lighter body: You can then buy a larger camera and carry more lenses with you... :) All the best. [/QUOTE]
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